If you are a new mom who want to lose some excess pounds and you’ve heard about garcinia cambogia then you may have some puzzling questions.
Some of these questions may include: Is Garcinia Cambogia Safe While Breast Feeding? Should You Even Consider Taking Any Supplements while breast feeding? What are the main ingredients in garcinia cambogia?
These questions and much more will be answered in details below!
Garcinia cambogia is a small fruit that resembles a pumpkin. While native to Indonesia, it’s also grown in Southeast Asia, India as well as Africa. This fruit has long been utilized in South Asian dishes, encompassing chutneys and curries.
An extract from its rind and fruit is popular in a number of natural weight loss products. The extract is known as HCA, hydroxycitric acid and research suggests that HCA can double or even triple one’s weight loss. There are a number of reasons why health experts are calling Garcinia Cambogia the Holy Grail for weight loss.
How Does Garcinia Cambogia Work?
Garcinia Cambogia contains an active ingredient called HCA, Hydroxycitric acid. The HCA works in a multi-dimensional way. It prevents the production of an enzyme known as lyase hence halting the procedure of turning carbs into glycogen and glucose. It also improves the functioning of different body-mind communication channels which deal with a sense of satiety causing fullness.
This is a plus to people who always struggle with cravings and hunger pangs while trying to shed off some weight.
Further research suggests that Garcinia Cambogia can help produce the ‘feel good’ hormones in your body hence keeping the risk of emotional eating at bay. Also, it naturally reduces the amount of belly fat on your body. For anybody trying to reduce weight, this is the number one part that we have problem with, so this is also a huge added benefit.
Garcinia Cambogia is safe for almost everyone. Various studies have supported its safety and also illustrated a broad margin of safety for human use. Also the animal and clinical toxicology studies have shown that hydrochloric acid is generally safe.
Additionally, by virtue of the fact that hydrochloric acid extract has been used in different parts of the world as an anti-obesity supplement for years without reports of reproductive problem or birth defect suggests that it is unlikely to inflict reproductive or developmental toxicity.
Nonetheless, if you are breastfeeding, then it is vital to err on the side of caution and evade Garcinia Cambogia.
Potential side effects haven’t been investigated in expectant or nursing mothers and it’s not clear whether or not Garcinia Cambogia can cross the feto placenta barrier or pass into breast milk. This precaution isn’t related to Garcinia side effects but it’s based on its properties which are against the properties that are required during these periods when there is need for additional nutrition.
Why Nursing Mothers Should Not Take Garcinia Cambogia
As it’s evident from Garcinia Cambogia mechanism of functioning, it affects the supply of some essential nutrients in your body. For instance, it affects blood glucose and induces the sense of fullness. This might cause under eating in some individuals. It also heightens metabolism.
Health professionals warn that such radical bodily changes might not be safe for infants and as such breast feeding moms are highly advised to avoid using Garcinia Cambogia. It is recommended to cross check with the pediatrician prior to using any supplement if you’re nursing or pregnant.
PS. My name is Jane Davy and thanks for reading my article on Is Garcinia Cambogia Safe While Breastfeeding.